Does it often feel like you have two voices inside your head: one that says you're not good/smart/pretty/skinny enough; the other that tells you to chill out and simply love yourself as you already are?
Cristina Bernardo is a female leader in the journey of empowering women and other marginalized groups to live in their full power. Currently, she is serving as the Executive Director of EmzingoU.
Dive in to listen to a down-to-earth female mentor with 10 years of experience in business and social impact share a bunch of food for thought on confidence, self-esteem, and body image.
Cristina and EmzingoU are currently organizing a virtual WOMEN'S INTERNATIONAL SOCIAL IMPACT WEEKEND happening on the first weekend of November. Join us to dive even deeper into the topic of Women Empowerment.
To know more about the UNF*CK YOUR BRAIN PODCAST click here. To find more about Cristina click here.
Credits:
Creator & Host: Carlota Guedes.
Music Audio Producer & Editor: Carlos Sierra.
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Ep10 - Women Empowerment with Cristina Bernardo Kullberg